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Virtual Turbo |
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Leader:Karen Townsin |
Start Time:7:00 pm |
Start Location:Online |
Description:A virtual turbo workout of up to an hour including warm up, workout and warm down. You will need your own turbo set up, a computer/laptop/mobile device and Zoom version 5 installed on your device. This is a pre-bookable event. To book a place text your name to Karen Townsin 07768066413, no earlier than 09:00 on the Wednesday before. You will receive confirmation including the link to the virtual meeting. |
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Riders:Jan McCabeJane John Jo Little Jon Townsin Joy Arthur Karen Townsin Nicole Pethybridge Simon Wysocki-Jones Yvonne Bird Riders = 9 Report:A strength workout today. Increasing cadence then progressively increasing resistance, with a quiz on nicknames of places to take the pain away.Callum from Peebles joined in the fun too. | ||
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