Past Ride
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Tue Jul 28th 2020
| Virtual Turbo Session |
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Leader:Jon Townsin |
Start Time:6:00 pm |
Start Location:On line |
Description:A weekly 40 minute Virtual Turbo workout to make up for the loss of the normal Tuesday evening group ride.You will need your own Turbo set up, a mobile device / laptop and Zoom version 5 installed on your device. The session will include various combinations of hill climbing, sprinting and, of course, some recovering(!). More details on the night. |
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- 1* - Suitable for irregular, social, beginner or family riders, pace will match the slower riders. Not hilly or long. Expect rides up to 3 hours. Gentle exercise.
- 2* - Suitable for regular riders who prefer to cover some distance but at a more relaxed pace. Likely to be half-day rides. Solid exercise.
- 3* - Suitable for experienced riders, may be hilly, long, quick, or any combination! Likely to be half or full-day rides. Challenging exercise.
- 4* - Suitable for athletic riders who can ride safely above the 3* standard. Quick rides for the fit.
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