Past Ride
We send details of upcoming rides in a weekly email newsletter. If you would like to be added to our mailing list please contact [javascript protected email address].
Wed Feb 14th 2018
| Turbo Training |
|---|
Leader:Jane John |
Start Time:7:00 pm |
Start Location:OMH |
Description:Description:Indoor turbo session of approximately 1 hour's duration, will comprise of a warm up, a workout focusing on different elements of training and a warm down. Different leaders plan and deliver each session, accompanied by a soundtrack. Amount of exercise is determined individually so sessions are suitable for riders of all levels. Turbo set up time from 6.30. If you have not attended a session before, please read the information via the link in the 'Proposed Route' section. |
||
Riders:Amanda SeddonDavid Talboys Des Higgs Eddie Little Jane John Jo Little John Hibberd Katherine Boyce Yvonne Bird Riders = 9 Report:Valentine's Day Disco Special!'Good for racers who want to break away, track riders targeting endurance events and sportive riders who want to be able to smash those five minute long hills.' Apparently. A session combining 30 seconds 9/10 effort with 4 minute steady efforts. With seventies disco hits to remind us our (misspent) youth. Dave Hibberd was the undisputed winner of the music quiz, (a northern soul fan - who knew!) with the ride leader having to resort to a desperate 'first answer only accepted' policy to claw back a few much needed points. And nobody fled to the loos when the end of the disco slow numbers came on...  | ||
| Proposed Route: http://www.cyclingukwantage.org.uk/blog.php?p=751" | ||
Comment on this ride | ||
- Ride Filter
- Categories
- 1* - Suitable for irregular, social, beginner or family riders, pace will match the slower riders. Not hilly or long. Expect rides up to 3 hours. Gentle exercise.
- 2* - Suitable for regular riders who prefer to cover some distance but at a more relaxed pace. Likely to be half-day rides. Solid exercise.
- 3* - Suitable for experienced riders, may be hilly, long, quick, or any combination! Likely to be half or full-day rides. Challenging exercise.
- 4* - Suitable for athletic riders who can ride safely above the 3* standard. Quick rides for the fit.
-
More Information
- Recent Rides
Thu Nov 21st 2024 —RIDE CANCELLED - Daytime 2* Thursday Ride
Tue Nov 19th 2024 —Virtual Turbo
Sun Nov 17th 2024 —Half day to Coleshill
60km 7 ridersSat Nov 16th 2024 —1* Saturday Half-Day Ride to Longworth
32km 10 riders
Thu Nov 14th 2024 —Daytime 1* Thursday Ride
24km 6 riders
—Daytime 2* Thursday Ride
38km 13 ridersTue Nov 12th 2024 —Virtual Turbo
7 ridersSun Nov 10th 2024 —3* Sunday Shortie Villages through the Vale
39km 3 riders
Sat Nov 9th 2024 —2* kick-off for the White Horse Challenge
52km 4 riders
Thu Nov 7th 2024 —Daytime Thursday 1* ride
19km 4 riders—Daytime 2* Thursday Ride
55km 7 ridersTue Nov 5th 2024 —Virtual Turbo
9 ridersSat Nov 2nd 2024 —3* Saturday Half Day Ride
59km 9 riders
Thu Oct 31st 2024 —Daytime 1* Thursday Ride
6 riders—Daytime 2* Thursday Ride
38km 6 ridersTue Oct 29th 2024 —Virtual Turbo
Sun Oct 27th 2024 —3* Sunday Shortie
46km 1 ridersSat Oct 26th 2024 —2* Saturday Half Day Awayday Ride
50km 9 riders
Thu Oct 24th 2024 —Daytime 1* Thursday Ride
25km 3 riders
—Daytime 2* Thursday Ride
46km 15 riders
Tue Oct 22nd 2024 —Virtual Turbo
Sat Oct 19th 2024 —1* Monthly Half Day Ride
21km 6 riders—New Forest Autumn Colours
77km 7 ridersThu Oct 17th 2024 —Daytime 1* Thursday Ride
27km 3 riders—Daytime 2* Thursday Ride
44km 12 riders-
Ride has photos
-
Ride has
comments
-
Ride Archive
*
© Cycling UK Wantage 2024, PHP v7.4.29
