Past Ride

Important announcement:

Due to the Government advice on the current Covid-19 outbreak, we have regretfully decided to suspend the current year's ride programme with immediate effect. We will resume the programme as soon as it is deemed safe to do so and inform member riders directly.

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Wed Mar 1st 2017
Turbo Training
Leader:
Amanda Seddon
Start Time:
7:00 pm
Start Location:
OMH
Description:
Description:
This is the seventh in another block of 10 turbo sessions. Drop in for a one off session or sign up for all 10. You'll find us a friendly, inclusive bunch who'll never leave you behind on the hills; we can guarantee that the weather will be good too!

Each session, of approximately 1 hour's duration, will comprise of a warm up, a workout focusing on different elements of training and a warm down. Different leaders plan and deliver each session, accompanied by a soundtrack.

There is a small charge to cover the cost of hiring the hall. Please contact Karen if you have any questions.
Riders:
Amanda Seddon
David Talboys
Des Higgs
Jane John
Jon Townsin
Karen Townsin
Nick Portsmouth
Phil Ward
Yvonne Bird
Riders = 9
Report:
Comment on this ride

Ride Filter
Start Locations
WMP
Wantage Market Place
OMH
Old Mill Hall, Grove
Categories
1* - Suitable for irregular, social, beginner or family riders, pace will match the slower riders. Not hilly or long. Expect rides up to 3 hours. Gentle exercise.
2* - Suitable for regular riders who prefer to cover some distance but at a more relaxed pace. Likely to be half-day rides. Solid exercise.
3* - Suitable for experienced riders, may be hilly, long, quick, or any combination! Likely to be half or full-day rides. Challenging exercise.
4* - Suitable for athletic riders who can ride safely above the 3* standard. Quick rides for the fit.
More Information

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