Past Ride
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Wed Feb 12th 2020
| Turbo Training |
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Leader:Jon Townsin |
Start Time:7:00 pm |
Start Location:Chilton Village Hall |
Description:Indoor training session of 1 hour duration, comprising warm up, workout and warm down. Instructions and playlist from leader.Hall is available from 18.30 for set up. See Turbo Information under Resources tab for more details. |
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Riders:Des HiggsJane John John Hibberd Jon Townsin Karen Townsin Karl Blake Katherine Boyce LeeAnn Norris Lisa Footner Yvonne Bird Riders = 10 Report:A mix of climbs and sprints punctuated with a series of tracks for the back row boys.John was way out in front getting most of the artists, the only one missed was Georgie Fame’s rendition of Barefootin’. Well done all! | ||
Comment on this ride | ||
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- Categories
- 1* - Suitable for irregular, social, beginner or family riders, pace will match the slower riders. Not hilly or long. Expect rides up to 3 hours. Gentle exercise.
- 2* - Suitable for regular riders who prefer to cover some distance but at a more relaxed pace. Likely to be half-day rides. Solid exercise.
- 3* - Suitable for experienced riders, may be hilly, long, quick, or any combination! Likely to be half or full-day rides. Challenging exercise.
- 4* - Suitable for athletic riders who can ride safely above the 3* standard. Quick rides for the fit.
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