Past Ride
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Thu Dec 12th 2013
| Turbo Session |
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Leader:Chris Walters |
Start Time:6:30 pm |
Start Location:OMH |
Description:Turbo sessions are back! We are using the Dixon Suite in Old Mill Hall in Grove on Thursday evenings.The first block of 10 sessions begins on 3rd October and ends on 12th December. Nb. There will be no session on 17th October as the hall is unavailable. Please see the Turbo Sessions information page. There are some simple rules that we must abide by. Do not arrive at the sessions without reading these first. |
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Report:As there were only 5 of us, there was a risk the last session of this season might fizzle out. Des, however, was determined to up our heart rates by pedalling so hard that his rear tyre exploded.After that, the 5 intervals of 4 minutes were more than enough excitement for the rest of the evening. The next season is now booking, at the reduced rate of £15 for 10 sessions, and £3 per session for casual attendees. We need to get 5 subscribers to break even across the year.... Accounts: | ||
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- 1* - Suitable for irregular, social, beginner or family riders, pace will match the slower riders. Not hilly or long. Expect rides up to 3 hours. Gentle exercise.
- 2* - Suitable for regular riders who prefer to cover some distance but at a more relaxed pace. Likely to be half-day rides. Solid exercise.
- 3* - Suitable for experienced riders, may be hilly, long, quick, or any combination! Likely to be half or full-day rides. Challenging exercise.
- 4* - Suitable for athletic riders who can ride safely above the 3* standard. Quick rides for the fit.
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