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Virtual Turbo |
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Leader:Karen Townsin |
Start Time:7:00 pm |
Start Location:On Line |
Description:A virtual turbo workout of up to an hour including warm up, workout and warm down. You will need your own turbo set up, a computer/laptop/mobile device and Zoom version 5 installed on your device. This is a pre-bookable event. To book a place text your name to Karen Townsin 07768066413, no earlier than 9:00 on the Wednesday before. You will receive confirmation including the link to the virtual meeting. |
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Riders:Amanda SeddonJan McCabe Jane John Jon Townsin Karen Townsin Katherine Boyce LeeAnn Norris Lisa Footner Sharon Bedford Yvonne Bird Riders = 10 Report:A re-run of a hill workout we did during the mince pie challenge with an increasing amount of time spent climbing out of the saddle. It was tough .Then, as if that wasn't enough, a memory challenge during the cool down - well done to top scorers Yvonne and Sharon. Lisa, don't forget to remove the thimble next time you pump your tyres. Well done Chris and everyone | ||
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