Past Rides
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Tue Jan 30th 2024
| Off Road Tuesday Evening Ride | 3* |
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Leader:Robin Tucker |
Start Time:6:30 pm |
Start Location:WMP |
Description:Please pre-book for this ride by contacting the ride leader. Off-road ride around local tracks, usually about 15 miles. Knobbly tyres required and good lights when it gets dark (‘get you home’ lights in Spring/Autumn). We are keen to welcome new riders and can make recommendations or have spare lights to borrow if you let me know. Dark, cold and wet - we’ll ride in any two. But please let me know if you are coming so I can tell you if we decide to cancel due to really bad weather. |
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Riders:Riders = 0Report:Too many people away. | ||
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Tue Jan 30th 2024
| Virtual Turbo |
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Leader:Sharon Bedford |
Start Time:7:00 pm |
Start Location:Online |
Description:A virtual turbo workout of up to an hour including warm up, workout and warm down. You will need your own turbo set up, a computer/laptop/mobile device and Zoom version 5 installed on your device. If you have not attended a turbo session this season, you will need to contact the ride leader for joining instructions. |
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Report:Select Group tonight for session based on Sprints and Hills, (courtesy of Zwift). The session was trying to teach us to recover (from sprints) whilst still cycling uphill - but not sure my legs were impressed.Lots of friendly banter and a quiz based on US States. | ||
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- Ride Filter
- Categories
- 1* - Suitable for irregular, social, beginner or family riders, pace will match the slower riders. Not hilly or long. Expect rides up to 3 hours. Gentle exercise.
- 2* - Suitable for regular riders who prefer to cover some distance but at a more relaxed pace. Likely to be half-day rides. Solid exercise.
- 3* - Suitable for experienced riders, may be hilly, long, quick, or any combination! Likely to be half or full-day rides. Challenging exercise.
- 4* - Suitable for athletic riders who can ride safely above the 3* standard. Quick rides for the fit.
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