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Turbo Session |
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Leader:Ginny Henderson |
Start Time:6:30 pm |
Start Location:17 The Causeway, East Hanney, OX12 0JN |
Description:Group turbo trainer sessions to try to maintain those fitness levels.There are two club turbo trainers that club members can use for the session. You can expect the cycling time, including warm-up and cool-down, to last 60 minutes, and that you'll get a very good workout to keep your body ticking over during the winter period. Space is limited so please contact Ginny directly if you'd like to find out more about the sessions or to book a slot. |
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Riders:Amanda SeddonAndrew Robertson Des Higgs Ginny Henderson Maurice Bawden Neil Warner Tony Smith Riders = 7 Report:Another good session. We are just beginning the harder sessions. I hope everyone stretched well.It would still be fine to join in. If you are new to turbo-ing we can adapt things and that applies throughout the whole season. | ||
Proposed Route: http://www.ctcwantage.org.uk/blog.php?id=523" | ||
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