Past Ride
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Tue Sep 30th 2025
| Virtual Turbo |
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Leader:Karen Townsin |
Start Time:7:00 pm |
Start Location:Online |
Description:A virtual turbo workout of up to an hour including warm up, workout and warm down. You will need your own turbo set up, a computer/laptop/mobile device and Zoom version 5 installed on your device. This is a pre-bookable event. To book a place text your name to Karen Townsin 07768066413, no earlier than 09:00 on the Wednesday before. You will receive confirmation including the link to the virtual meeting. |
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Report:Here we go ......A small group for our first turbo session of the season with lots of people away. Still, great to be back and remember how to set up etc. A simple pyramid of intervals working through the heart rate zones, with a quiz to name all the National Parks of the UK. Thanks everyone for coming  | ||
Comment on this ride | ||
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- 1* - Suitable for irregular, social, beginner or family riders, pace will match the slower riders. Not hilly or long. Expect rides up to 3 hours. Gentle exercise.
- 2* - Suitable for regular riders who prefer to cover some distance but at a more relaxed pace. Likely to be half-day rides. Solid exercise.
- 3* - Suitable for experienced riders, may be hilly, long, quick, or any combination! Likely to be half or full-day rides. Challenging exercise.
- 4* - Suitable for athletic riders who can ride safely above the 3* standard. Quick rides for the fit.
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