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Turbo Session |
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Leader:Ginny Henderson |
Start Time:6:30 pm |
Start Location:17 The Causeway, East Hanney, OX12 0JN |
Description:Group turbo trainer sessions to try to maintain those fitness levels.There are two club turbo trainers that club members can use for the session. You can expect the cycling time, including warm-up and cool-down, to last 60 minutes, and that you'll get a very good workout to keep your body ticking over during the winter period. Space is limited so please contact Ginny directly if you'd like to find out more about the sessions or to book a slot. See the blog for more information about the turbo training sessions. |
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Riders:Amanda SeddonAndrew Robertson Neil Warner Tony Smith Riders = 4 Report:"A fun session. Much nicer than the pre Christmas work", said Ginny phoning me injured and crying off! "Tell my legs that!" say I. The daylight cometh, not long now...... Fair to say with six weeks off the bike over Christmas I'm in rubbish shape. - Neil | ||
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