Past Ride
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Tue Jun 11th 2013
| 10 Mile Club 1* | 1* |
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Leader:John Stamp |
Start Time:6:30 pm |
Start Location:OMH |
Description:Our leisurely and sociable 10-mile club rides are designed specifically with adult newcomers to cycling and youngsters in mind, or those who just want some relaxed and sociable exercise.We cover a distance of about 10 miles at a gentle pace of 8-10 mph, following quiet country lanes and the occasional easy off-road track. We stop regularly to catch our breath, to take in the views and anything that takes our interest along the way. Newcomers and returnees to cycling, and accompanied children very welcome. This week we are passing the water cress pond at Letcombe Regis and the duck pond at Childrey. Short sections of the route is along footpaths. A couple of short climbs for extra calorie burning. Good views along most of the route. |
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Riders:Charlotte StylesIan Howland John Stamp Lorna Swanton Sara Smith Steve Boreham Steve Burr Steve Swanton Val Smith Vyvyan Hazell Riders = 10 Report:Another glorious evening for a bike ride even if it was the toughest 1 star ride of the season as far as gradients. In addition there were additional challenges of ‘nettle bed alley’ and pruning the brambles to establish a restricted route. Stats : 9.6m/hr average & 45grams of fat burnt off. | ||
Distance:19.31 km (12.00 mi) | ||
Comment on this ride | ||
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- 1* - Suitable for irregular, social, beginner or family riders, pace will match the slower riders. Not hilly or long. Expect rides up to 3 hours. Gentle exercise.
- 2* - Suitable for regular riders who prefer to cover some distance but at a more relaxed pace. Likely to be half-day rides. Solid exercise.
- 3* - Suitable for experienced riders, may be hilly, long, quick, or any combination! Likely to be half or full-day rides. Challenging exercise.
- 4* - Suitable for athletic riders who can ride safely above the 3* standard. Quick rides for the fit.
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