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Turbo Training |
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Leader:Katherine Boyce |
Start Time:7:00 pm |
Start Location:OMH |
Description:Indoor training session of 1 hour duration, comprising warm up, workout and warm down. Instructions and playlist from leader. |
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Riders:Amanda SeddonBarry Stanton David Talboys Des Higgs Jane John John Hibberd Jon Townsin Karen Townsin Karl Blake Katherine Boyce LeeAnn Norris Paul Bentley Sheryl Hibberd Riders = 13 Report:The new headset and PA are great, not just so everyone can hear what's going on but also pure entertainment value. The laughter ensuing from their use, distracted us from legs not impressed with an endurance session. | ||
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