Past Ride
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Wed Nov 13th 2019
| Turbo Training |
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Leader:Karen Townsin |
Start Time:7:00 pm |
Start Location:Chilton Village Hall |
Description:Indoor training session of 1 hour duration, comprising warm up, workout and warm down. Instructions and playlist from leader.Hall is available from 18.30 for set up. See Turbo Information under Resources tab for more details. |
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Riders:Des HiggsEddie Little Jane John John Hibberd Jon Townsin Karen Townsin Karl Blake Katherine Boyce LeeAnn Norris Lisa Footner Yvonne Bird Riders = 11 Report:A series of climbs in and out of the saddle tonight.John gets the music prize  and Eddie the gold star for loading and unloading Thanks all. Now for my 72 hours of recovery  | ||
Comment on this ride | ||
1
Written by : Eddie Little Posted on : November 14, 2019 at 9:26 PM |
Team effort!! |
- Ride Filter
- Categories
- 1* - Suitable for irregular, social, beginner or family riders, pace will match the slower riders. Not hilly or long. Expect rides up to 3 hours. Gentle exercise.
- 2* - Suitable for regular riders who prefer to cover some distance but at a more relaxed pace. Likely to be half-day rides. Solid exercise.
- 3* - Suitable for experienced riders, may be hilly, long, quick, or any combination! Likely to be half or full-day rides. Challenging exercise.
- 4* - Suitable for athletic riders who can ride safely above the 3* standard. Quick rides for the fit.
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