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Virtual Turbo |
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Leader:Karen Townsin |
Start Time:7:00 pm |
Start Location:On Line |
Description:As a courtesy to the ride leader, we ask that you pre-book for this ride.A virtual turbo workout of up to an hour including warm up, workout and warm down. You will need your own turbo set up, a computer/laptop/mobile device and Zoom version 5 installed on your device. This is a pre-bookable event. To book a place text your name to Karen Townsin 07768066413, no earlier than 9:00 on the Wednesday before. You will receive confirmation including the link to the virtual meeting. |
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Riders:Jane JohnJon Townsin Karen Townsin Katherine Boyce LeeAnn Norris Nicole Pethybridge Sharon Bedford Riders = 7 Report:Strength tonight, with 5 sets of increasing resistance and cadence. Well done everyone.I couldn't resist a World Cup themed quiz; sorry about that | ||
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