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Turbo Training |
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Leader:Jon Townsin |
Start Time:7:00 pm |
Start Location:Chilton Village Hall |
Description:Indoor training session of 1 hour duration, comprising warm up, workout and warm down. Instructions and playlist from leader.Hall is available from 18.30 for set up. See Turbo Information under Resources tab for more details. |
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Riders:Des HiggsJane John John Hibberd Jon Townsin Karen Townsin Karl Blake Katherine Boyce LeeAnn Norris Lisa Footner Yvonne Bird Riders = 10 Report:A mix of climbs and sprints punctuated with a series of tracks for the back row boys.John was way out in front getting most of the artists, the only one missed was Georgie Fame’s rendition of Barefootin’. Well done all! | ||
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