Past Ride
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Thu Oct 24th 2013
| Turbo Session |
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Leader:Chris Walters |
Start Time:6:30 pm |
Start Location:OMH |
Description:Turbo sessions are back! We are using the Dixon Suite in Old Mill Hall in Grove on Thursday evenings.The first block of 10 sessions begins on 3rd October and ends on 12th December. Nb. There will be no session on 17th October as the hall is unavailable. Please see the Turbo Sessions information page. There are some simple rules that we must abide by. Do not arrive at the sessions without reading these first. |
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Riders:Adrian WestAmanda Seddon Chris Walters David Yearley Des Higgs Katherine Boyce Maurice Bawden Rachel Bennett Richard Preece Ursula Hallam Riders = 10 Report:"There is only do or do not. There is no try".Well, tonight we did. Very quiet again, no dramas. Lots of heavy breathing. | ||
Comment on this ride | ||
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- 1* - Suitable for irregular, social, beginner or family riders, pace will match the slower riders. Not hilly or long. Expect rides up to 3 hours. Gentle exercise.
- 2* - Suitable for regular riders who prefer to cover some distance but at a more relaxed pace. Likely to be half-day rides. Solid exercise.
- 3* - Suitable for experienced riders, may be hilly, long, quick, or any combination! Likely to be half or full-day rides. Challenging exercise.
- 4* - Suitable for athletic riders who can ride safely above the 3* standard. Quick rides for the fit.
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