Past Ride
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Wed Nov 25th 2015
| Turbo Session |
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Leader:Jon Townsin |
Start Time:6:45 pm |
Start Location:OMH |
Description:Turbo sessions are back! We are using the Dixon Suite in Old Mill Hall in Grove on Wednesday evenings.The first block of 10 sessions begins on 7th October and ends on 16th December. Nb. There will be no session on 4th November as the hall is unavailable. The hall is available from 6:30 to 8:30, but to accommodate those travelling from work we will start sessions at 7pm, so plenty of time to set up and warm up. Each session will and last for approx. 45 mins to 1 hour. Please see the Turbo Sessions information page. There are some simple rules that we must abide by. Do not arrive at the sessions without reading these first. |
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Riders:Adrian WestAmanda Seddon David Talboys Des Higgs Jon Townsin Karen Townsin Nick Portsmouth Nick Stokell Phil Ward Sara Ward Riders = 10 Report:A good turn out of 10 riders once again to tackle the three peaks. All riders coped admirably though Nick P suffered a mechanical on the final climb !A late visit from Katherine and Steve could have swelled the ranks to a round dozen but, guys, you do need to bring your bikes for the ride to count !!! | ||
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- 1* - Suitable for irregular, social, beginner or family riders, pace will match the slower riders. Not hilly or long. Expect rides up to 3 hours. Gentle exercise.
- 2* - Suitable for regular riders who prefer to cover some distance but at a more relaxed pace. Likely to be half-day rides. Solid exercise.
- 3* - Suitable for experienced riders, may be hilly, long, quick, or any combination! Likely to be half or full-day rides. Challenging exercise.
- 4* - Suitable for athletic riders who can ride safely above the 3* standard. Quick rides for the fit.
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