Past Ride
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Wed Oct 25th 2017
| Turbo Sessions |
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Leader:Katherine Boyce |
Start Time:6:30 pm |
Start Location:OMH |
Description:This is the third in a block of 10 turbo sessions. Drop in for a one off session or sign up for all 10. You'll find us a friendly, inclusive bunch who'll never leave you behind on the hills; we can guarantee that the weather will be good too!Each session, of approximately 1 hour's duration, will comprise of a warm up, a workout focusing on different elements of training and a warm down. Different leaders plan and deliver each session, accompanied by a soundtrack. |
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Riders:Amanda SeddonDavid Talboys Des Higgs John Hibberd Karen Townsin Katherine Boyce Phil Ward Sara Ward Sharon Bedford Riders = 9 Report:Great session. Everyone worked very hard on an exceptionally warm evening. Not too many groans over the cheesy spot the links game that kept the brain cells working nearly as hard as the legs | ||
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Comment on this ride | ||
- Ride Filter
- Categories
- 1* - Suitable for irregular, social, beginner or family riders, pace will match the slower riders. Not hilly or long. Expect rides up to 3 hours. Gentle exercise.
- 2* - Suitable for regular riders who prefer to cover some distance but at a more relaxed pace. Likely to be half-day rides. Solid exercise.
- 3* - Suitable for experienced riders, may be hilly, long, quick, or any combination! Likely to be half or full-day rides. Challenging exercise.
- 4* - Suitable for athletic riders who can ride safely above the 3* standard. Quick rides for the fit.
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