Past Ride

We send details of upcoming rides in a weekly email newsletter. If you would like to be added to our mailing list please contact [javascript protected email address].

Wed Nov 21st 2018
Turbo Training
Leader:
Jane John
Start Time:
7:00 pm
Start Location:
OMH
Description:
Indoor training session of 1 hour duration, comprising warm up, workout and warm down. Instructions and playlist from leader.
Report:
Trainer Speed Pyramid
Focus on higher cadence/speed intervals above lactic threshold

A good session with more of my dubious music choices...
;)
Comment on this ride

Ride Filter
Start Locations
WMP
Wantage Market Place
OMH
Old Mill Hall, Grove
Categories
1* - Suitable for irregular, social, beginner or family riders, pace will match the slower riders. Not hilly or long. Expect rides up to 3 hours. Gentle exercise.
2* - Suitable for regular riders who prefer to cover some distance but at a more relaxed pace. Likely to be half-day rides. Solid exercise.
3* - Suitable for experienced riders, may be hilly, long, quick, or any combination! Likely to be half or full-day rides. Challenging exercise.
4* - Suitable for athletic riders who can ride safely above the 3* standard. Quick rides for the fit.
More Information
Ride Calendar
« Feb 2020 »
MoTuWeThFrSaSu
12
3456789
10111213141516
17181920212223
242526272829
Recent Rides
Sat Feb 22nd 2020
2* Saturday Half Day Ride
Annual Club Dinner

Thu Feb 20th 2020
Daytime 1* Thursday Ride
16km 6 riders

Wed Feb 19th 2020
Turbo Training
5 riders

Tue Feb 18th 2020
Off Road Tuesday Evening Ride

Sun Feb 16th 2020
RIDE CANCELLED - Regular Wantage Ride

Sat Feb 15th 2020
RIDE CANCELLED - 1* Saturday Half Day Ride

Thu Feb 13th 2020
Daytime 1* Thursday Ride
27km 9 riders

Wed Feb 12th 2020
Turbo Training

Tue Feb 11th 2020
RIDE CANCELLED - Off Road Tuesday Evening Ride

Sun Feb 9th 2020
Sunday Shortie 3* RIDE CANCELLED!!

Sat Feb 8th 2020
2* Saturday Half Day Ride - OXFORD SPECIAL
68km 17 riders Ride has photos

Thu Feb 6th 2020
Daytime 1* Thursday Ride
35km 17 riders

Wed Feb 5th 2020
Turbo Training
7 riders

Tue Feb 4th 2020
Off Road Tuesday Evening Ride
26km 4 riders

Sun Feb 2nd 2020
Sunday Shortie 2*
37km 12 riders

Sat Feb 1st 2020
3* Saturday Half Day Ride
62km 15 riders

Thu Jan 30th 2020
Daytime 1* Thursday Ride
37km 11 riders

Wed Jan 29th 2020
Turbo Training
12 riders

Tue Jan 28th 2020
Off Road Tuesday Evening Ride
32km 2 riders

Sun Jan 26th 2020
Sunday Shortie 3*
38km 5 riders

Sat Jan 25th 2020
2* Saturday Half Day Ride
55km 21 riders

Thu Jan 23rd 2020
Daytime 1* Thursday Ride
33km 15 riders

Wed Jan 22nd 2020
Turbo Training
11 riders

Tue Jan 21st 2020
Off Road Tuesday Evening Ride

Ride has photos Ride has photos
Ride has comments Ride has comments

Ride Archive

*