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Virtual Turbo |
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Leader:Karen Townsin |
Start Time:7:00 pm |
Start Location:Online |
Description:A virtual turbo workout of up to an hour including warm up, workout and warm down. You will need your own turbo set up, a computer/laptop/mobile device and Zoom version 5 installed on your device. If you have not attended a turbo session this season, you will need to contact the ride leader for joining instructions. |
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Riders:Barry StantonJan McCabe Jane John Joy Arthur Karen Townsin LeeAnn Norris Lisa Footner Nicole Pethybridge Yvonne Bird Riders = 9 Report:Climbing intervals, in and out of the saddle, and a surprisingly difficult quiz to name the 12 signs of the Zodiac. | ||
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