Past Ride

We send details of upcoming rides in a weekly email newsletter. If you would like to be added to our mailing list please contact [javascript protected email address].

Wed Mar 14th 2018
Turbo Training
Leader:
Jon Townsin
Start Time:
7:00 pm
Start Location:
OMH
Description:
Description:
Indoor turbo session of approximately 1 hour's duration, will comprise of a warm up, a workout focusing on different elements of training and a warm down. Different leaders plan and deliver each session, accompanied by a soundtrack. Amount of exercise is determined individually so sessions are suitable for riders of all levels. Turbo set up time from 6.30.



If you have not attended a session before, please read the following document listed in 'Proposed Route' below and contact the ride leader if you have any questions.
Riders:
David Talboys
Des Higgs
John Hibberd
Jon Townsin
Karl Blake
Riders = 5
Report:
A velodrome inspired game of catch up that gave each rider the opportunity of sprinting for 1 minute in every 5 to ‘catch up the break away.

Only able to field 1 team this week and it was tiring enough (!) but look forward to adding in a bit of competition with 2 teams in the future!
Comment on this ride

Ride Filter
Start Locations
WMP
Wantage Market Place
OMH
Old Mill Hall, Grove
Categories
1* - Suitable for irregular, social, beginner or family riders, pace will match the slower riders. Not hilly or long. Expect rides up to 3 hours. Gentle exercise.
2* - Suitable for regular riders who prefer to cover some distance but at a more relaxed pace. Likely to be half-day rides. Solid exercise.
3* - Suitable for experienced riders, may be hilly, long, quick, or any combination! Likely to be half or full-day rides. Challenging exercise.
4* - Suitable for athletic riders who can ride safely above the 3* standard. Quick rides for the fit.
More Information
Ride Calendar
« Nov 2019 »
MoTuWeThFrSaSu
123
45678910
11121314151617
18192021222324
252627282930
Recent Rides
Tue Nov 12th 2019
Off Road Tuesday Evening Ride

Sun Nov 10th 2019
2* Sunday Half Day Ride CHANGED!
53km 8 riders

Thu Nov 7th 2019
Daytime 1* Thursday Ride
31km 10 riders

Wed Nov 6th 2019
Turbo Training
11 riders

Tue Nov 5th 2019
Off Road Tuesday Evening Ride

Sun Nov 3rd 2019
3* Saturday Half Day Ride DATE/TIME CHANGED TO SUNDAY 3/11/19/
58km 15 riders Ride has photos

Thu Oct 31st 2019
Daytime 1* Thursday Ride
23km 14 riders Ride has photos

Wed Oct 30th 2019
Turbo Training

Tue Oct 29th 2019
Off Road Winter Tuesday Evening Ride

Sat Oct 26th 2019
RIDE CANCELLED - 2* Saturday Half Day Ride

Thu Oct 24th 2019
Daytime 1* Thursday Ride
32km 6 riders

Wed Oct 23rd 2019
Turbo Training

Tue Oct 22nd 2019
Off Road Winter Tuesday Evening Ride
25km 4 riders

Mon Oct 21st 2019
Annual General Meeting
31 riders

Sun Oct 20th 2019
3* All day ride
85km 9 riders

Sat Oct 19th 2019
1* Saturday Half Day Ride
31km 6 riders

Thu Oct 17th 2019
Daytime 1* Thursday Ride
32km 17 riders

Wed Oct 16th 2019
Turbo Training
10 riders

Tue Oct 15th 2019
Off Road Winter Tuesday Evening Ride

Sat Oct 12th 2019
2* Saturday Half Day Ride
25km 1 riders

Thu Oct 10th 2019
Daytime 1* Thursday Ride
10 riders

Tue Oct 8th 2019
Off Road Winter Tuesday Evening Ride

Sat Oct 5th 2019
3* Saturday Half Day Ride
71km 4 riders

Thu Oct 3rd 2019
Daytime 1* Thursday Ride
35km 10 riders Ride has photos Ride has comments

Tue Oct 1st 2019
Off Road Winter Tuesday Evening Ride

Ride has photos Ride has photos
Ride has comments Ride has comments

Ride Archive

*