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Turbo Training |
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Leader:Karen Townsin |
Start Time:7:00 pm |
Start Location:Chilton Village Hall |
Description:Indoor training session of 1 hour duration, comprising warm up, workout and warm down. Instructions and playlist from leader.Hall is available from 18.30 for set up. See Turbo Information under Resources tab for more details. |
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Report:A select group tonight for a series of intervals to work on leg speed after the hill climbing of the last few weeks.Good work all and some excellent team quizzing | ||
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