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Past Ride

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Tue Jun 9th 2020
Virtual Turbo session
Leader:
Jon Townsin
Start Time:
6:30 pm
Start Location:
On line
Description:
After a successful trial yesterday evening we will now be holding a weekly 40 minute Virtual Turbo workout to make up for the loss of the normal Tuesday evening group ride.

You will need your own Turbo set up, a mobile device / laptop and Zoom version 5 installed on your device.

The session will include various combinations of hill climbing, sprinting and, of course, some recovering(!). More details on the night.

To book your place drop me an email and I will send you the login details.
Riders:
Barry Stanton
Jan McCabe
Jon Townsin
LeeAnn Norris
Lisa Footner
Nicole Pethybridge
Ursula Hallam
Riders = 7
Report:
A great first virtual Turbo session - thanks to all for coming along!,,,
Negative splits
Negative splits
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Ride Filter
Start Locations
WMP
Wantage Market Place
OMH
Old Mill Hall, Grove
Categories
1* - Suitable for irregular, social, beginner or family riders, pace will match the slower riders. Not hilly or long. Expect rides up to 3 hours. Gentle exercise.
2* - Suitable for regular riders who prefer to cover some distance but at a more relaxed pace. Likely to be half-day rides. Solid exercise.
3* - Suitable for experienced riders, may be hilly, long, quick, or any combination! Likely to be half or full-day rides. Challenging exercise.
4* - Suitable for athletic riders who can ride safely above the 3* standard. Quick rides for the fit.
More Information
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