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Virtual Turbo |
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Leader:Karen Townsin |
Start Time:7:00 pm |
Start Location:On Line |
Description:As a courtesy to the ride leader, we ask that you pre-book for this ride. A virtual turbo workout of up to an hour including warm up, workout and warm down. You will need your own turbo set up, a computer/laptop/mobile device and Zoom version 5 installed on your device. This is a pre-bookable event. To book a place text your name to Karen Townsin 07768066413, no earlier than 9:00 on the Wednesday before. You will receive confirmation including the link to the virtual meeting. |
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Riders:Jan McCabeJane John Jon Townsin Karen Townsin LeeAnn Norris Lisa Footner Simon Wysocki-Jones Yvonne Bird Riders = 8 Report:A blend of the last two weeks: hills and sprints, and a catch-phrase quiz that taxed the brain and took the mind off the legs.Well done all and great to see Lisa back on her bike, albeit taking gently. Let's hope that this is the beginning of recovery Lisa. | ||
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