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Turbo Training |
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Leader:Jane John |
Start Time:7:00 pm |
Start Location:OMH |
Description:Indoor training session of 1 hour duration, comprising warm up, workout and warm down. Instructions and playlist from leader.Hall is available from 18.30 for set up. See Turbo Information under Resources tab for more details. |
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Riders:Amanda SeddonBarry Stanton Des Higgs Eddie Little Jane John Jo Little John Hibberd Jon Townsin Karen Townsin Yvonne Bird Riders = 10 Report:Big Gear/Low Cadence - training for grinding up those hills!Playlist with an animal theme | ||
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