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Turbo Session |
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Leader:Ginny Henderson |
Start Time:6:30 pm |
Start Location:17 The Causeway, East Hanney, OX12 0JN |
Description:Group turbo trainer sessions to try to maintain those fitness levels.There are two club turbo trainers that club members can use for the session. You can expect the cycling time, including warm-up and cool-down, to last 60 minutes, and that you'll get a very good workout to keep your body ticking over during the winter period. Space is limited so please contact Ginny directly if you'd like to find out more about the sessions or to book a slot. See the blog for more information about the turbo training sessions. |
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Saturday afternoon ride from Grove | 3* |
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Leader:David Bridge |
Start Time:1:00 pm |
Start Location:OMH |
Description:Using John's route we couldn't do last time due to the weatherA hilly, winter warmer of a ride. From Grove to Wantage, up Chain Hill and then left on the rollercoaster road to Ilsley. Then south through Beedon to Chievely. Then over the "Winterbourne Alp" to Boxford. Then back up to Brightwalton. Then across near Fawley and back to Wantage via the big descent of Court Hill and Letcombe Regis. Possible tea stop at Sainsburys at the end, depending on timing and weather. 2,000ft of climbing in around 38 miles makes this a good test. |
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Report:The Shefford contingent of Chris and Adrian set out to meet the rest of the riders near Farnborough, but the ride leader had to bail at the top of Chain Hill for a) not maintaining his bike well over the winter and b) not maintaining himself well over the winter. Get well soon David (and bike!).The smaller group headed off along the planned route through the Ilsleys and Stanmore, deviating on a slightly longer detour on billiard-table-smooth lanes through Hermitage and Curridge, and then again via Chaddleworth after having braved the Boxford Alps. We did very well on what was actually quite a hard little ride... but where was everyone else? | ||
Distance:60.00 km (37.28 mi) | Ride Details:http://connect.garmin.com/activity/71675896 | |
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Turbo Session |
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Leader:Ginny Henderson |
Start Time:6:30 pm |
Start Location:17 The Causeway, East Hanney, OX12 0JN |
Description:Group turbo trainer sessions to try to maintain those fitness levels.There are two club turbo trainers that club members can use for the session. You can expect the cycling time, including warm-up and cool-down, to last 60 minutes, and that you'll get a very good workout to keep your body ticking over during the winter period. please contact Ginny directly if you'd like to find out more about the sessions or to book a slot. See the blog for more information about the turbo training sessions. |
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Report: | ||
Comment on this ride |
Turbo Session |
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Leader:Ginny Henderson |
Start Time:6:30 pm |
Start Location:17 The Causeway, East Hanney, OX12 0JN |
Description:Group turbo trainer sessions to try to maintain those fitness levels.There are two club turbo trainers that club members can use for the session. You can expect the cycling time, including warm-up and cool-down, to last 60 minutes, and that you'll get a very good workout to keep your body ticking over during the winter period. Space is limited so please contact Ginny directly if you'd like to find out more about the sessions or to book a slot. See the blog for more information about the turbo training sessions. |
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Riders:Amanda SeddonAndrew Robertson Neil Warner Tony Smith Riders = 4 Report:"A fun session. Much nicer than the pre Christmas work", said Ginny phoning me injured and crying off! "Tell my legs that!" say I. The daylight cometh, not long now...... Fair to say with six weeks off the bike over Christmas I'm in rubbish shape. - Neil | ||
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Regular Wantage Ride | 3* |
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Leader:Steve Swanton |
Start Time:9:30 am |
Start Location:WMP |
Description:All-day touring ride of about 50 miles, lunch stop en route, riding pace 11-14mph. This will be a hilly ride, but at a steady pace amid pretty scenery.We'll head south over the Downs via Woolley and Chaddleworth then turn East through Peasmore and World's End to Hampsted Norreys and then South again to Bucklebury for lunch at the Bladebone, Chapel Row. We'll return via Hermitage, Winterbourne and Boxford. |
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Report:This was tough... | ||
Distance:78.86 km (49.00 mi) | ||
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Turbo Session |
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Leader:Ginny Henderson |
Start Time:6:30 pm |
Start Location:17 The Causeway, East Hanney, OX12 0JN |
Description:Group turbo trainer sessions to try to maintain those fitness levels.There are two club turbo trainers that club members can use for the session. You can expect the cycling time, including warm-up and cool-down, to last 60 minutes, and that you'll get a very good workout to keep your body ticking over during the winter period. Space is limited so please contact Ginny directly if you'd like to find out more about the sessions or to book a slot. See the blog for more information about the turbo training sessions. |
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Report:last session went well . amanda couldnt make it at the last minute . we missed her and maurice and andy !meal next week ! | ||
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Saturday afternoon ride from Grove | 2* |
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Leader:Glen Savegar |
Start Time:1:00 pm |
Start Location:OMH |
Description:Monthly 45-55km (30 - 40 miles) afternoon ride, with a tea stop, at a riding pace of ~18km/h (11-13mph). Not likely to be very hilly.This months ride will head in a northerly direction, calling off at Eynsham Emporium for tea. Outward-Passing through Lyford, Fyfield Wick, Fyfield, Appleton, Eaton, Cumnor, Farmoor, Swinford Toll Bridge...free for bikes ...Eynsham. Return- Stanton Harcourt, Northmoor, Southmoor, Charney Bassett, Denchworth, Old Mill Hall. Approx 34.5 miles. |
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Riders:Adrian WestBrian Hipwell Chris Walters Des Higgs Glen Savegar John Talbot John Tranter Maurice Bawden Richard Divall Robert Shaw Stephen Quartermain Steve Boreham Steve Joyce Steve Swanton Riders = 14 Report:Really enjoyable cycle out, blessed with lovely weather.A good turnout and a familiar journey, being my occasional cycle commute to work route. Lovely tea stop, sat outside in the welcome sun at the Eynsham Emporium. Return was a little less familiar, and a missed turning (and swift U turn) near to Bablock Hythe, was greeted by calls of "Come on Glen! Get your act together" A very nice afternoon on the bike. Thanks everyone ! Glen S | ||
Distance:56.50 km (35.11 mi) | Ride Details:http://connect.garmin.com/activity/75186184 | |
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Turbo session - social evening |
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Leader:Ginny Henderson |
Start Time:7:00 pm |
Start Location:The Fox, Denchworth |
Description:"End of term" party for the turbo session regulars. |
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Riders:Amanda SeddonAndrew Robertson Des Higgs Ginny Henderson Jon Seddon Maurice Bawden Neil Warner Tessa Darley Tony Smith Riders = 9 Report:The Turbo Group went out for its end of season meal on Tuesday 29 March at the Fox at Denchworth. We had a great time and I was given a fab "thank you" pressie. Thank you all so much.The group has fared well this winter despite terrible weather, new site teething problems and various hiccups. The support from members has been excellent. We always need new "blood" so it would be great to have some new people joining next year. Any ability/fitness can enjoy these sessions as we all can go at our own effort level and stop when we have had enough. There is always someone having an "easy" as well as someone who wants a "face off". So feel confident and join us - we will be nice! We have a spin off planned for next season to establish once and for all whether Tony or Andy can produce the fastest cadence - I'm sure they will relish more competition! However I think we will all enjoy getting outside again. Happy pedalling. Ginny | ||
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